Well friends…the results from Round 1 of the Shift Shop are in and to say that I’m excited about them is definitely an understatement.
If I’m being completely honest, I wish that I could physically show you how much my MENTALITY has changed…because yes there are physical changes…but the shift that my mind has made…is beyond amazing.
I’m not gonna lie the 3 weeks in round one were brutal. The workouts were hard, especially week 2 and week 3. But I pushed through and I made the shift and I loved the program so much that I committed to Round 2! Yes I just said I committed to 3 more weeks of this…and these next 3 weeks get even tougher! I am currently at the end of the second week of this second round and I am feeling amazing!
I could sit here and talk more about more about round 2 BUT that will be in a later post once round 2 is complete and I have officially GRADUATED The Shift Shop Program! (Holy crap that is crazy to think about!!!) To be honest, the only other program I have “graduated” from with Beachbody is the 21 day fix. I am so excited to add this to my list of programs I have successfully completed!
Okay, okay I know you’re thinking “I just want to see your results” I’m getting there I promise!!
I’m not gonna lie I was a little embarrassed taking these “before” pictures. Let me tell you why….there was a time a few years ago when I weighed 174 lbs…and I can 100% promise you that starting this challenge I was NO WHERE near that…and I’m still not anywhere near that number. I’m not saying that the number on the scale matters, because it doesn’t. The scale does not define me and it does not define you either! Before I go off on a tangent, let me get back to my point….I was embarrassed because I didn’t realize how much I had let myself go. I knew that I wasn’t in the right place, but I honestly didn’t think that it was as bad as it was. Looking back at those before pictures I know that I will not let myself get to that point again.
I can confidently share my results with all of you because like I said earlier, I have made an amazing Mental Shift…and guess what that shift has helped me to realize that I don’t care about who I was 3+ weeks ago. I care about who I am NOW and where I am NOW.
Now I could sit here and tell you my weight at the beginning and the end, and I could tell you all of my measurements, and my body fat percentage and all of those other boring numbers, but I think I will just let the pictures speak for themselves! So the moment you’ve all be waiting for…
Am I where I want to be? No, not by any means. But I am still working on getting there and this program is helping me so much! As you can see in these pictures 3 weeks made for some great results! Like I said before…pictures speak for themselves! I cannot wait to share my overall results with you in the next few weeks!